BEST BOOKS ON MENTAL HEALTH

Best Books On Mental Health

Treatment For Clinical depressionMany people with serious clinical depression have both medication and psychiatric therapy. Generally, doctors recommend antidepressants and talk therapies such as cognitive behavioural therapy (CBT).

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The Role Of Sleep In Mental Health

Best Treatment For OCDThe best therapy for OCD is cognitive behavior modification (CBT), consisting of exposure and reaction avoidance (ERP). Various other therapies consist of a type of antidepressant called clomipramine, and deep brain stimulation.

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